Holistic Nutrition & Fitness
Simply Healthy Living
BSc, RHN, PTS
Lucia Di Cesare,
As a Holistic Practitioner, I believe we need to consider Mind, Body and Spirit.
We are all unique individuals. My goal is for every client to be successful, therefore I will develop a unique wellness plan based on your needs.
My strategy is to teach you and give you the tools necessary to make informed decisions about your health and lifestyle choices. No diets!
My belief is that our bodies are miracle machines and given the proper tools...can heal naturally!
I am a Registered Holistic Nutritionist from the Canadian School of Natural Nutrition, a Personal Training Specialist from CanFitPro, and a Chemistry geek from the University of Western Ontario. My education combined with my passion for cooking, eating and fitness makes the perfect combination for your guide to health and fitness.