Elevate Your Health and Wellbeing
Isla Mujeres Wellness Retreats and Retreat Coordination
Holistic Nutrition & Fitness on Isla Mujeres or Online
Transform your body and mind
Cooking Classes & Farm to Table Meals
Discover the art of preparing simple, nutritious meals with our hands-on cooking classes and farm-to-table dining experiences. Whether you’re staying on Isla Mujeres or participating online, our sessions focus on fresh ingredients and wholesome recipes to elevate your culinary skills and promote healthy eating habits.
Nutrition Coaching
As a Registered Holistic Nutritionist, I offer tailored nutrition plans that align with your lifestyle and wellness goals. Whether you prefer in-person consultations on Isla Mujeres or online sessions, my approach is centred around whole foods and balanced eating to promote overall health and vitality.
Fitness Classes
Our fitness offerings include body weight exercises and Pilates, designed to be both enjoyable and effective. Available in person on Isla Mujeres or online, these classes aim to help you achieve your fitness goals while enjoying the process. Join us for a fun, motivating workout experience tailored to your needs.
Wellness Retreats & Coordination
Participate in our wellness retreats or host your own on the beautiful island, Isla Mujeres. These retreats are designed to provide a comprehensive experience of relaxation, rejuvenation, and holistic health practices. Enjoy morning yoga, nutritious meals, massage and mindful workshops that nourish your mind, body, and spirit.
The Heart Behind Simply Healthy Living
Hello, I'm Lucia
Registered Holistic Nutritionist & Personal Trainer
After years of living in Canada, I was drawn to Isla Mujeres for its slower pace, natural beauty, and sense of connection - qualities that now shape everything I offer through Simply Healthy Living.
Simply Healthy Living was created from a passion for helping people feel better = through the food they eat, the way they move, and the experiences they create.
With a background in holistic nutrition, fitness and science, I take a thoughtful, grounded approach to wellness - one that feels supportive, realistic, and rooted in everyday life.
From nourishing food to meaningful retreats, everything I offer is designed to help you slow down, reconnect, and feel your best.