​​​Simply Healthy Living

MEDICAL DISCLAIMER: This content is not intended to diagnose or treat any disease, or as a substitute for medical advice. Please consult with your advising physician before starting any treatment for a medical condition. Simply Healthy Living and Lucia Di Cesare shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this site or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any treatment, action, or application of any food or food source discussed in this site.



Recipes and Meal Planning

Just like our vehicles, we need a tune up every once in a while to keep us running efficiently. There is a cleanse for all seasons!

It's time to get that body moving! We can make it fun! Invite your friends to join and we can encourage eachother. There is something for everyone!

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​​Holistic Nutrition & Fitness

Have a nutrition question?  Ask it here!

Who said food can't be nutritious & delicious? Check out some of my favourite recipes to help get you started on your way to a food revolution!

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​Find me on Facebook and Instagram for some fun and delicious meal inspirations